Spiked Massage Therapy Ball

This 7cm spiked massage therapy ball is designed to relieve tension and soreness in muscles and fascia. Its firm PVC construction provides targeted pressure for effective deep-tissue massage. Ideal for plantar fasciitis relief, it helps reduce foot pain and improve circulation. The spiked texture stimulates nerves and enhances muscle recovery after workouts. Lightweight and portable, it can be used at home, in the gym, or on the go. At Strong Lean Fit, we prioritize fitness tools that promote recovery, wellness, and muscle performance. The ball is also suitable for physiotherapy, trigger point therapy, and body-building routines. Its compact size allows easy storage and convenient use anywhere. Regular use can improve flexibility, reduce stiffness, and enhance overall muscle health. Whether for sports recovery, daily relaxation, or targeted therapy, this spiked massage ball is an essential tool for wellness and performance.